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January 14, 2021
These sound like an unusual mix but are a delicious healthy sweet, and our last recipe for Veganuary. Vegans are a small but growing group, with numbers tripling in the last three years. But even more people are increasing their ratio of plant-only foods and meat consumption continues to decline.
Ingredients:1 ripe avocado4 tbsp raw cacao2 tbsp coconut oil2 tbsp maple syrup/honey½ tsp vanilla extractHazelnuts - whole and choppedPinch of salt80gms chocolate (cut into small pieces, vegan if desired)Method:Peel and destone the avocado, put the flesh in a food processor or blender with 3 tbsp of the cacao powder, maple syrup or honey and sea salt. Blend until smooth and creamy. In a saucepan gently melt the coconut oil and broken up pieces of chocolate, then add this to the food processor along with the vanilla extract and combine all.Transfer the mixture to a container and place in fridge for a few hours, until firm. Once cool, scoop out bite size pieces of the mixture and roll into balls. I added a whole hazelnut to the centre of some of them, and then rolled the balls in the chopped hazelnuts or the remaining cacao powder. Put back in the fridge to firm up.
Gaby Van Clarke
May 14, 2022
The cause of endless arguments over hundreds of years. Cream or jam first? In Cornwall the jam goes on first. Apparently this is how the Queen prefers it. The Devonshire method is for the cream first as shown in the image above, but I guess you could always turn it over to
May 06, 2022
April 29, 2022
Our kids often ask for a cake or biscuit etc, but I’m very conscious of not letting them have too much sugar. Would you believe they still willingly hand their party bags in to me so I can decide which sweets they can have, rationed over as long as I can get away with! So...
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