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At our recent trip to RAKxa Medispa in Thailand I was really taken by the whole food offering. This recipe was for their coconut yoghurt which goes perfectly in a healthy breakfast of seeds, grains and berries.
Ingredients:
400g organic canned coconut milk
20g lemon juice
7g apple cider vinegar
1 tsp agar agar
Optional – a couple of drops of liquid probiotic
Method:
Slowly bring the coconut milk and agar agar to boil, then turn down and simmer, stirring continuously until all is dissolved. Allow to cool then whisk together with the lemon, vinegar and probiotic.
Transfer to a glass bowl, lightly cover and place in the fridge to fully set.
Gaby Van Clarke
Where were you standing when you decided to adjust your hair colour? Do you stand there often?
At the first salon I worked as a junior, back in the last century, the colourists at the salon had an interesting technique for showing clients their finished results; escorting them to the ladies toilet where a single electric wall light seemed to cast a favourable glow.