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August 08, 2026
Hummus is a creamy Middle Eastern dip made principally from chickpeas, tahini (sesame paste), lemon juice, garlic and olive oil. Its appeal is the balance: earthy and nutty from the chickpeas and sesame, bright acidity from lemon, gentle warmth from garlic, and a rich, silky finish.
Nutritionally, it’s a particularly satisfying food. Chickpeas provide plant protein, fibre and slow-digesting carbohydrate, while tahini and olive oil contribute mostly unsaturated fats. That combination tends to make hummus more filling than many creamy dips.
Ingredients:
400g drained chickpeas
60g tahini
50g lemon juice
30ml olive oil
30g pine nuts (leave some to garnish)
3 ice cubes
1 garlic clove
½ tsp sea salt
Optional:
Ground cumin
Paprika
Parsley or basil
Lemon zest
Method:
In a food processor blitz the tahini, lemon juice, garlic & salt until creamy. Add the olive oil and blitz again. Rinse the chickpeas and then add them. Toast the pine nuts, leave a few to garnish, add the rest to the food processor. Blitz until completely smooth, add the ice cubes and blend until you have a light fluffy consistency.

Place in a serving bowl, drizzle with olive oil, sprinkle with paprika or ground cumin, chop a little parsley or basil to garnish.

Enjoy!

Gaby Van Clarke
September 18, 2026
From the return of ’90s layers and statement fringes to softer bobs and high-gloss styling, Principal Stylist Lamphane shares the cuts, finishes and celebrity inspiration she predicts will define AW26.
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September 11, 2026
A new season is the perfect time for a colour rethink. We caught up with our Colour Masterist, Berni, to talk about restoring and refreshing post-summer hair, the shades and techniques defining the season ahead, and her expert advice for keeping your colour looking vibrant, glossy and beautifully healthy.