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January 01, 2019
This weeks focus is on a healthier option which is easy to prepare and vanish very quickly in our house. I could never seem to make enough of these protein balls for the salon.
Ingredients:
125gms natural peanut butter
115gms honey
110gms oats
40gms dark chocolate (chopped)
2 tbsp flax seeds
2 tbsp chia seeds
1 tbsp chocolate protein powder.
Method:
Mix all ingredients together.
Cover the bowl and refrigerate for about 30mins.
Take out the fridge, roll into balls and the place back in fridge for a further hour, (they will keep best if refrigerated).
Enjoy.
Gaby Van Clarke
March 18, 2023
March 18, 2023
How many Bobs have you got?
These quick clunky haircuts are becoming prolific as hairdressers become less and less able to layer hair properly. Emily had the very common 3-step Bob. The baseline, a step four inches off the bottom, and a sort of torn irregular piece suggestive of a long
March 16, 2023
Tray bakes are great because they’re usually simple to make, create an abundance of treats for the effort put in and leave less washing up. I prefer to bring sweetness into these recipes from fruits where I can, and this one has a little added coconut sugar.
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