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January 01, 2019
This weeks focus is on a healthier option which is easy to prepare and vanish very quickly in our house. I could never seem to make enough of these protein balls for the salon.
Ingredients:
125gms natural peanut butter
115gms honey
110gms oats
40gms dark chocolate (chopped)
2 tbsp flax seeds
2 tbsp chia seeds
1 tbsp chocolate protein powder.
Method:
Mix all ingredients together.
Cover the bowl and refrigerate for about 30mins.
Take out the fridge, roll into balls and the place back in fridge for a further hour, (they will keep best if refrigerated).
Enjoy.

Gaby Van Clarke
August 01, 2026
A luxuriously creamy, high-protein frozen dessert with the nostalgic flavour of chocolate chip cookie dough—rich vanilla, and generous chocolate chunks, all with a silky cottage cheese base.
July 31, 2026