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July 15, 2023
Cherries are in peak season now. Huge shiny ripe ones at our local farmers market sell out in the first hours. This simple classic French dessert of fruit traditionally uses black cherries, baked in a light custard and served warm or cold. Perfect for summer.
Ingredients:
300g pitted cherries, halved
240ml milk
100g sugar
90g plain flour
4 eggs
1 tsp almond extract
¼ tsp salt
Icing sugar to dust
Method:
Preheat oven to 160⁰C fan. Grease a 9” round baking dish.
Cut the cherries in half and remove the stones. Scatter the cherries in the prepared baking dish. In a blender or with a whisk, mix the eggs and sugar, then add the milk, flour, almond extract and salt. Blend again until fully combined. Pour the batter over the cherries and bake for appx 35 mins.
Once ready remove from the oven.
Allow to cool before serving.
Enjoy.
Gaby Van Clarke
April 20, 2024
The word ‘healthspan’ has been absorbed into our daily lexicon. It pops up as often as lifespan now as the movement to maximise health progresses. Healthspan is the length of time a person is healthy, not just alive, and was coined by gerontologists in a 1987 Science article. A period of life in which you are healthy and free from chronic disease or disability.
April 20, 2024
April 19, 2024