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January 01, 2019
The best carrot cake ever, and world famous in Beaumont Street.
Ingredients:
300gms carrots (grated)
150gms plain flour
150gms caster sugar
190mls sunflower oil
25gms baking powder
12gms ground cinnamon
4 eggs
Frosting:
300gms icing sugar
125gms cream cheese
60gms unsalted butter (softened)
Method:
Pre heat oven to 180⁰C
Line and grease a 20cm cake tin. Whisk sugar and eggs together until slightly pale. While the machine is still on slowly, gradually pour in the oil. Then add the cinnamon. Remove bowl from mixer and fold in the carrots, then the flour and lastly the baking powder. Pour mixture into the prepared tin and bake for appx 40-45mins. Once cooked, allow to cool on a wire rack.
Make the frosting by whisking all the ingredients together (don’t overbeat) then spread over the cake.
Enjoy
Gaby Van Clarke
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The word ‘healthspan’ has been absorbed into our daily lexicon. It pops up as often as lifespan now as the movement to maximise health progresses. Healthspan is the length of time a person is healthy, not just alive, and was coined by gerontologists in a 1987 Science article. A period of life in which you are healthy and free from chronic disease or disability.
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