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I've been making these for a few years now and they're super-quick and simple. The boys think they’re a great treat, and I know it’s a healthy alternative to biscuits, cake and bread - they'd scoff their way through a bakery if I let them. Use a good quality peanut butter without added sugar.
Ingredients:
225g oats
125g natural peanut butter
2 ripe bananas
½ tsp vanilla essence (optional)
Pinch of salt
Raisins / Chocolate chips (optional)
Method:
Preheat oven to 175⁰C and line a baking tray
Mash the bananas, then add all the other ingredients and mix well until they form a paste.
Drop tablespoon amounts onto the prepared tray and flatten slightly. Bake for appx 15mins, until firm and slightly browned.
Leave to cool on a wire tray. How easy is that!
Enjoy!
Gaby Van Clarke
The Maldives is a long way to go to pick up a recipe, but wherever we are I'm always keen to discover what the locals are doing. The patisserie chef was kind enough to share this recipe that was part of the delicious breakfast offering.
Many people would say life is priceless, especially their own, yet don’t always adopt the basic principles that enhance wellbeing and longevity....
When an industry gangs up on its customers to suit itself, it never ends well. Eventually the mis-selling and other scandals come to light, then the providers close ranks, obfuscate, and gaslight the customers into thinking they are in the wrong or they themselves are the problem.