June 30, 2024
We know when we’ve done wrong. Eaten too much, and rubbish food. Binged on Netflix. Not kept up with the exercise regime we started. Our unconscious sends guilt signals that we try to ignore. Then perhaps in a moment of enlightenment we commit to suffering to repent our sins.
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June 27, 2024
Her jaw dropped and the lip quivered. I’d only suggested to my daughter that we thought we’d come to Wilderness, one of the many festivals on her summer calendar.
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June 22, 2024
No lounging by a pool or seashore on this trip. I wanted to make the boys work a bit. Tramp the streets and understand some of the history and culture of a great city. We chose Rome as there’s so much to see, and at age nine, they’d be able to relate some to school learning or their Horrible Histories books.
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June 15, 2024
We picked up a packet of these delicious crunchy biscuits from one of the foodie shops in the lanes around the Trevi Fountain. Ciambelle al Vino are lightly infused with wine and coated with sugar crystals. This recipe from Rome is one of the easiest and uses very few ingredients.
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June 08, 2024
Are you wearing this mistake? If you aren't a client of ours and have long layered hair, there's a 98% chance that you are. Last week I wrote about car-crash haircuts and the lazy A-line.
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June 08, 2024
At our recent trip to RAKxa Medispa in Thailand I was really taken by the whole food offering. This recipe was for their coconut yoghurt which goes perfectly in a healthy breakfast of seeds, grains and berries.
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June 07, 2024
Most people misunderstand the more common dry flaky scalp for dandruff, which is usually oily. Dandruff and seborrheic dermatitis can come from stress...
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June 06, 2024
You may have seen this caption on our product labels. But what does it really mean? Our registered strapline embodies the ethos born out of 43 years of salon haircare...
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June 01, 2024
I've been writing about our visit to the Rakxa Medispa in Thailand and I will delve deeper into the amazing dining there in later issues, but essentially, eat more delicious food and get leaner! I picked up some recipes. This cookie looks simple but tastes delicious and is pretty healthy for a biscuit.
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May 25, 2024
THAI YA-PAO detoxifying therapy starts with herbal burning put on the abdomen to relieve congestion, rebalance the body elements and repel the body’s excess air. This is followed by a traditional Thai abdominal massage, which helps treatment helps clear out any blockages, increase
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May 25, 2024
Of course this requires no baking but it's quick to prepare and makes a juicy presentation after a summer dinner. The more guests you have the higher the tiers can go.
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May 17, 2024
I've never skied in 23⁰ C sunshine before. That's how it was in April this year with beautiful snow below and beating sun above. Gorgeous. It would be far more romantic to say the melting ice cap revealed a centuries old collection of lost
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