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July 16, 2021
For anyone that avoids gluten or dairy, this is a simple bread that’s also great toasted. No kneading is required so don’t forget your barbell workout that morning.
Ingredients:130g coconut flour65g flaxseed + 360ml water100ml water4 tbsp coconut oil (melted)1 tbsp maple syrup2 tsp vanilla extract½ tsp bicarbonate of soda
Method:Preheat oven to 175⁰C. Line a 2lb cake tin.
Mix the flaxseed in a bowl with 360ml water, then leave to stand for 10 mins. In the mean-time mix all the other ingredients together in a large bowl and then add the flaxseed mixture. Place this in the prepared tin, smoothing with the back of a spoon.
Place in the oven for appx 50-60 mins, the edges and top will have browned and it will be firm to touch. Allow to cool fully before slicing.
May 14, 2022
The cause of endless arguments over hundreds of years. Cream or jam first? In Cornwall the jam goes on first. Apparently this is how the Queen prefers it. The Devonshire method is for the cream first as shown in the image above, but I guess you could always turn it over to
May 06, 2022
April 29, 2022
Our kids often ask for a cake or biscuit etc, but I’m very conscious of not letting them have too much sugar. Would you believe they still willingly hand their party bags in to me so I can decide which sweets they can have, rationed over as long as I can get away with! So...
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