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September 11, 2025
Here’s one to confuse your taste buds. Normally you’d expect to bite through the squishy filling, in this case soft apple oozing with cinnamon nutmeg and sultana flavours, whilst preparing to hit the biscuity or flaky case where everything explodes over your top. Not this time. Your teeth reach a firm but chewy gooey case of nuts dates and oats with much deeper weightier flavours, and an altogether more enjoyable feast. And you don’t even have to switch the oven on.

Ingredients:
Case:
130g Medjool dates
80g raw almonds
50g oats
40g desiccated coconut
1 tbsp water
Filling:
200g apples (peeled & cored)
70g dates (soaked in 70g warm water)
80g water
½ tsp ground cinnamon
¼ tsp ground nutmeg
¼ tsp salt
Optional – raisins
Method:
You will need 10 mini pastry cases or mini muffin tins. Cover each case/hole with clingfilm.
In a food processor blitz all the case ingredients until they come together as a sticky paste. Spoon equal amounts into the 10 clingfilm covered cases pressing down the mixture and up the sides. Place these in the freezer.
For the apple filling, soak the dates in warm water for 10 mins. Chop the apples into small chunks and leave in a bowl. Drain the water from the dates. Place the dates, fresh water, cinnamon, nutmeg and salt in a blender with half the water and blitz. Keep adding water until you have a smooth, thick but pourable paste. Once you have the right consistency pour this over the apples making sure they are all covered.
Take the cases out of the freezer and fill each with the apple pie filling. Optional - scatter some raisins on top. Place back in the freezer for 30 mins or keep them stored there. Take out 30 mins before serving.
Enjoy.

Gaby Van Clarke
June 12, 2026
For a long time, the ‘Butterfly’ haircut reigned as the most requested style. But in 2025 and the early months of 2026, ‘Bobs’ took over, and we loved seeing Lily Collins, Ji-young Yoo and Kathy Bates embrace different versions of the trend. From French bobs to blunt cuts and box bobs, each of them wore the style beautifully.
June 12, 2026
“The pictures are a bit boring but the cake is nice.” I said to Michael as he advanced to taste it. “Wow! That’s fantastic." He replied. "The perfect balance of lightness, moistness and crumb. The sweet peach plays nicely off the
June 11, 2026
Healthy hair is essentially 97% protein and 3% water. The protein provides the structural strength, the water gives flexibility and shine. Hair cannot be overloaded with protein but it can become so dehydrated with heat styling, colouring, and siliconised hair products that you end up losing the 3% water of fresh root hair, and then what is left of the shrunken hair towards the ends is 100% protein and too porous to hold moisture.