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Freeze Shock Therapy

Freeze Shock Therapy

May 12, 2024

The buzzword is longevity. Taking care of what we have as best we can. I’ve been talking about preserving hair these last decades with our LifeSaver Treatments, but whole-body longevity has now become mainstream with more people prepared to spend time and money preserving their health.

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Gaby's Bakery - Date & Nut Energy Bars

Gaby's Bakery - Date & Nut Energy Bars

May 10, 2024

I don’t remember energy bars as a kid. I remember Marathon bars (now Snickers) and probably the prelude to our more ‘virtuous’ energy snacks. But many of these ‘natural, organic, artisan’ treats nowadays can have more sugar than a Snickers bar, which has the equivalent of seven teaspoons across sugar, corn syrup and lactose

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Mutton Dressed as Lamb - Let's not get caught out...

Mutton Dressed as Lamb - Let's not get caught out...

May 03, 2024

I have to be careful to dress appropriately now I’m getting on. But I do wonder, when my sons want to borrow my suede Gucci flares will they become lambs dressed as mutton? Gaby won’t let me wear them now except for fancy dress parties.

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Gaby's Bakery - Giant Chocolate Chip Cookies

Gaby's Bakery - Giant Chocolate Chip Cookies

May 03, 2024

Size isn't everything, but going large on these cookies does make for an eye-popping treat that's great for sharing. The biscuity outer with the squidgy centre gives a good blend of textures with a gentle sweetness from the light brown sugar. 

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Gaby's Bakery - Granola Bark

Gaby's Bakery - Granola Bark

May 02, 2024

Why is it that everything gets chocolatified at some point? I guess it's so delicious, why wouldn't you. Early imports of chocolate were used as a savoury addition to foods before someone thought to add sugar and turn it into global staple. 

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What's Your Healthspan

What's Your Healthspan

April 20, 2024

The word ‘healthspan’ has been absorbed into our daily lexicon. It pops up as often as lifespan now as the movement to maximise health progresses. Healthspan is the length of time a person is healthy, not just alive, and was coined by gerontologists in a 1987 Science article. A period of life in which you are healthy and free from chronic disease or disability.

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What Makes a Great Facial

What Makes a Great Facial

April 19, 2024

Clean, bright, age-defying complexions take regular time and effort. But there's never been as much help as now to deliver noticeable and meaningful results. I’ve worked with beauty therapists for over 40 years, testing whenever I can both here and on travels. What’s so impressive today is...

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Gaby's Bakery - Sfogliatine Glassate

Gaby's Bakery - Sfogliatine Glassate

April 13, 2024

Easier to make than pronounce, with just four ingredients, this classic Italian biscuit has fine layers of puff pastry that airily dissolve on the palate.

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In the Chair - Real People Real Hair - Fringes

In the Chair - Real People Real Hair - Fringes

April 01, 2024

Some clients have never had a fringe and yet others wouldn't be without one. But most people like to experiment and fringes can make a dramatic difference to your look, whether long 'curtains-bangs' or all the way up to 'suicide-fringe'.

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Gaby's Bakery - Mini Egg Easter Nests

Gaby's Bakery - Mini Egg Easter Nests

March 29, 2024

The twins hijacked the kitchen this week as they're now off school for the Easter break. I love it when they get involved as they're both keen cooks and make an entertaining double act. This recipe involves a lot of chocolate and shredded wheat. The shredded wheat playing a large role in the textural experience which really makes this both an attractive and taste-bud titillating treat. 

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You Can Burn Your Bra - but here's an easier way to feel liberated

You Can Burn Your Bra - but here's an easier way to feel liberated

March 28, 2024

You can burn your bra. But here's an easier way to feel liberated. In the 1960s women were also freed from their weekly roller-sets under a hood dryer, by Sassoon’s short flat bobs. Those short bobs have now become long bobs and the hood dryer exchanged for...

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The Great Bonding Hoax

The Great Bonding Hoax

March 26, 2024

Were people misled or did they helpfully misunderstand? About ten years ago a great whirlwind of marketing was created about a new bonding product. Something that could reconnect some of the bonds broken by bleaching. This seemed to gift a 'get out of jail free' card to colourists the world over to jet-hose peroxide with gay abandon. Hundreds of other copycat products followed...

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